Personal, Professional Individualized
Naturopathic
My journey to becoming a naturopathic doctor began long before I ever considered a career in natural healthcare. From an early age, I had an intuitive belief that the natural way was often the best way. I was fascinated by the healing power of nature and by the body's ability to utilize natural substances. I didn't have the terminology for it as a child, but my interest in natural health and holistic healthcare was already taking shape.
When I was in grade school, I remember having a conversation with my mom about chlorine in drinking water and why it didn't seem to hurt us. Even then, I had questions about the substances we encounter in everyday life and how they might affect our health. I developed an early belief that nature has a way of healing itself, even when we don't fully understand all of the processes involved. I was also intuitively interested in the importance of avoiding unnecessary exposure to potentially harmful substances. That curiosity about nature, health, nutrition, and the body's ability to heal continued throughout my life.
I experienced IBS symptoms since I was in grade school. At one point, about 30 years ago, I had 25 to 30 different food sensitivities. It was very difficult to eat out without feeling ill. I didn't yet know that I needed to avoid either gluten or dairy, so I often didn't feel well. The doctor I saw at the time seemed to think that I needed to live with it, that there was nothing they could do about it. Once I was in naturopathic medical school at National College of Natural Medicine, I learned about leaky gut and the importance of treating the cause. I was able to resolve my food sensitivities over the course of 18 to 24 months by treating Lyme, Bartonella and Babesia, identifying and treating gut infections and optimizing my gut flora by eating a lot of different veggies. I still have a true allergy (IgE) to dairy and soy, and need to avoid gluten due to a family history of auto-immunity.
When I was raising my sons, I made an effort to prepare food using organic ingredients. I cooked and baked with organic foods because I wanted to make choices that I believed would support my family's health. At that time, however, I didn't yet understand everything I know today. I wasn't yet aware that my children would be less likely to develop autoimmunity if I had them on a gluten-free, casein-free diet since there was autoimmunity in my family history. At the time, I was baking lots of whole grain foods with organic whole grains and making my own yogurt, so they got plenty of it.
I was also unaware of the possible health effects associated with some mold I saw on the walls of our old farmhouse basement.
Those experiences became part of my lifelong education about natural health. They reinforced for me that learning about health is an ongoing process and that there is always more to understand about nutrition, environmental factors, and the individual needs of each person.
At age 46, I began considering a career change. I wasn't looking for just any new career. I wanted to find work that was meaningful and aligned with my longstanding interest in natural health. I asked Dr. Nancy Soliven, a chiropractor who was also skilled in craniosacral therapy, what she thought I might do.
Her response changed the course of my life.
She told me that if she had been younger, she would have gone to naturopathic medical school. She also told me about a school in Lombard, Illinois, and suggested that I take a tour. Until that conversation, I hadn't known that naturopathic doctors existed. I toured National University of Health Sciences in Lombard, IL, then took a trip to Portland, OR to tour National College of Natural Medicine, now called National University of Natural Medicine. As soon as I began learning more about naturopathic medicine, I recognized that it was a natural fit for me. The philosophy of naturopathic medicine connected with the interests I had carried with me since childhood: natural health, nutrition, the body's ability to heal, and finding ways to support people in improving their health.
Although I knew that naturopathic medicine was the right career path for me, I had a significant concern: the cost of obtaining my education. The tuition was going to be roughly $100,000, and I was uncomfortable with the idea of taking on that amount of student debt at age 46. I had been a single parent for most of my children's lives so taking 6 or 7 years away from investing concerned me as well.
For a while, I put the idea aside.
Eventually, however, I realized that I was more concerned about what other people might think about me going back to school and taking out student loans at 46 than I was about pursuing something I genuinely wanted to do. I finally decided that it was my money, my decision, and my life. So I pursued my doctorate in Naturopathic Medicine and....it turned out to be one of the most meaningful decisions I have ever made.
Becoming a naturopathic doctor gave me the opportunity to turn a lifelong interest in natural health into a profession focused on helping patients. What I find most rewarding about practicing naturopathic medicine is seeing a patient make meaningful progress in their health and quality of life. My patients sometimes describe this experience as "getting their life back." Those words have stayed with me because they express exactly why I chose this profession.
Healthcare is about more than identifying a problem andresolving it. For me, it is also about helping people understand their health, supporting the body's natural processes, and working toward meaningful improvements in how they feel and function.
Today, I am grateful that I took that leap. Being a naturopathic doctor is deeply rewarding because I have the privilege of helping people work toward better health and, as my patients often say, helping them "get their life back."
I initially set up a brick and mortar practice in Fort Collins, Colorado. I was awarded the Fort Collins Best Naturopathic Clinic for 8 years in a row. I had some patients driving far to see me so started to do video consults even before COVID made them common practice. People have become so comfortable with virtual care that I continue to do do virtual care. At the present time, I have a very part-time office in Plano, Texas for those who want to meet me in person. Most of the care I provide is virtual care, either by video or telephone. I am able to provide virtual naturopathic care to those who live in the following states: Alabama, Arkansas, Colorado, Delaware, Georgia, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Mississippi, Nebraska, Nevada, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, South Dakota, Texas, Virginia, West Virginia, Wisconsin and Wyoming. I am accepting new patients.
I am a life-long learner and feel like my passion for learning and for helping people restore their health enables me to stay at the forefront of the latest research in digestive health, mold illness, lyme disease and coinfections, other chronic infections. My goal for the past few years is to gain knowledge and skill in the treatment of PANS, PANDAs, auto-immune encephalopathy and autism as well. I feel blessed that I enjoy learning about these conditions when it then enables me to be more effective in treating my patients who have these conditions.
I was trained at the CNME-accredited National College of Natural Medicine (Now NUNM) in Portland, Oregon; and participated in a year-long mentorship under Dr. Steven Sandberg-Lewis, studying and treating SIBO (small intestinal bacterial overgrowth). I also was blessed to have had the opportunity to mentor under Dr Allison Siebecker. She is an amazing researcher and naturopathic doctor. I credit most of my success to Doctors Sandberg-Lewis and Siebecker. I have been in clinical family practice for 12 years.
I am a 'virtual'* naturopathic doctor specializing in digestive health, mold illness, and chronic infections. Combining professional training with personal experience overcoming chronic illness, I deliver compassionate, thorough, root-cause care to patients nationwide.
I utilize naturopathic functional medicine principles to treat patients who have acid reflux, allergies, auto-immunity, constipation, diarrhea, IBS, SIBO, ulcerative colitis, Crohn’s disease, diverticulitis, hiatal hernia syndrome, leaky gut syndrome, food sensitivities, allergies, asthma, diabetes, high blood pressure, high cholesterol, insomnia, anxiety, cognitive dysfunction, thyroid conditions, lyme disease and coinfections, mold illness, MCAS, PANS/PANDAS and many other conditions.
With permission, I assess each person’s physical, emotional and spiritual needs that are likely contributing to their health problem. I, then, write up a timeline to determine where the imbalance likely began. It is not uncommon for a health problem to be preceded by a mental, emotional or spiritually stressful event. To bring about complete resolution of the problem and to prevent recurrence, we need to resolve the initiating stressor, either in the office or by referring you to someone who specializes in that area. If the patient is willing and ready, we will support that organ or system to enable their body to heal itself. Once we remove the obstacles to cure, the body heals itself. If I feel like the patient's need would be better addressed by another practitioner, I will refer them to someone else.
I utilize the most gentle, down-to-earth therapies like clinical nutrition, herbal therapy, homeopathy, hot- and cold-water treatments, touching the earth, walking in a pine forest (if it is available), nutritional supplementation, when necessary, castor oil packs and poultices. Since people lead busy lives, I always spend some time assessing their current routines and then, if needed, we discuss the importance of movement, hydration and other basic determinants of health and how they might incorporate it into their lifestyle.
Because most of my patients have been to numerous doctors before coming to me, it is essential that I be able to identify the cause(s) of their health concerns. My intake questionnaire is lengthy so that I can collect a lot of information before we meet for our 90-minute intake appointment.
A typical patient of mine is one who has a complex case and whom has 'fallen through the cracks' of conventional medicine and isn't satisfied with their current level of health. They are willing to change their diet, take supplements and make lifestyle modifications in order to restore their health.
The Chinese proverb, “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime” is applicable to my practice. I provide my patients with the tools they need to live more healthfully in this world with increasing levels of toxic substances. I teach them to use things provided to us by nature, nutrients and other various natural treatments so that they can develop habits that are consistent with healthful living. Each patient decides how much they are willing to modify their lifestyle in order to maximize their vitality.
I treat people of all ages, but I find it the most rewarding to work with kids because if a child learns early in life how to live healthfully in this world, they will avoid a lot of health problems. Interestingly, the rest of the family often gets healthier by adopting some of the accommodations the parents are making for the pediatric patient.
I always choose the gentlest, most nourishing, and least harmful forms of therapy. I offer my patients the available options for treatment of their condition(s) and allow them to decide which route to take. If they prefer to utilize pharmaceuticals instead of natural substances, I refer them back to their primary care practitioner for treatment.
I provide research based, natural medical treatment.
I care for the whole patient, really listening to what their symptoms are in order to treat them with the proper care, based on their symptoms and lab results.
I am dedicated to treat the entire individual, not just symptom relief, but root cause naturopathic treatment. I am thorough and will often find nutritional deficiencies and suboptimal function of organs not directly related to their chief complaint that my patients didn't know they had, and treat them as well.