Practical Health Solutions, LLC
Joan D. Waters
Welcome to my links page. Here you can find links to people and businesses that can provide you with useful information on various health topics.
Environmental Working Group-a great site to use to find out which cosmetics and personal care products are the most pure.
Made Safe is a website that helps you choose the most pure clothing, cosmetics, bedding, personal care products and pet supplies.
Consumer Lab - evaluates nutritional products with third party testers to help consumers choose the purest products. You will need to pay for a membership, or if you are a patient, you may use mine at my office.
https://www.whatsonmyfood.org lists foods and contaminants on various types of food. It's a downer, but information is power, right?
For those of you who dislike drinking bottled or tap water, you may locate a spring near you by going to www.findaspring.com.
Celiac Disease foundation-to find out which ingredients listed on a food label contain hidden gluten.
Environmental working group/skindeep -for gluten-free personal care products.
Gluten content of the top 200 drugs - do any of your medications contain gluten? There may be substitutes.
Elana's pantry-recipes for food that tastes good.
Chris Kresser is an acupuncturist with extra training in integrative medicine who reports on research regarding paleo nutrition, functional and integrative medicine.
Dr. Allison Siebecker, one of my fabulous mentors, has an excellent website on small intestinal bacterial overgrowth, the cause of 70 to 80% of IBS.